Trauma | Wellness | Cosmic Call for Women
Curious about hormones? supplements? Your natal chart? Let's dive into your personal blueprint - your enneagram, human design, astro signs, love language, soothing tools right for you, and so much more. Whether it's an accountability partner, wellness coach, relationship strategist, or emotional support, I am here in service of those that are a cosmic fit for my gifts.
As a trauma informed Wellness and Relationship Coach dedicated to supporting individuals in identifying and integrating formative experiences, examining problematic patterns and narratives, factoring in imbalanced body systems, and co-constructing adaptive strategies to navigate the human experience. Learn more about me @saraplummerbarnard.com
Skilled in supporting clients facing trauma, anxiety, depression, and complex family dynamics, I have navigated my own depression and trauma’s downstream effects. Focused on integrative practice fusing biological needs, mental reframes, and shame cycles, this research is meant to uplift and offer options for relief. Books on Amazon
You deserve to feel good.
Curious about hormones? supplements? Your natal chart? Let's dive into your personal blueprint - your enneagram, human design, astro signs, love language, soothing tools right for you, and so much more. Whether it's an accountability partner, wellness coach, relationship strategist, or emotional support, I am here in service of those that are a cosmic fit for my gifts.
As a trauma informed Wellness and Relationship Coach dedicated to supporting individuals in identifying and integrating formative experiences, examining problematic patterns and narratives, factoring in imbalanced body systems, and co-constructing adaptive strategies to navigate the human experience. Learn more about me @saraplummerbarnard.com
Skilled in supporting clients facing trauma, anxiety, depression, and complex family dynamics, I have navigated my own depression and trauma’s downstream effects. Focused on integrative practice fusing biological needs, mental reframes, and shame cycles, this research is meant to uplift and offer options for relief. Books on Amazon
You deserve to feel good.
Curious about hormones? supplements? Your natal chart? Let's dive into your personal blueprint - your enneagram, human design, astro signs, love language, soothing tools right for you, and so much more. Whether it's an accountability partner, wellness coach, relationship strategist, or emotional support, I am here in service of those that are a cosmic fit for my gifts.
As a trauma informed Wellness and Relationship Coach dedicated to supporting individuals in identifying and integrating formative experiences, examining problematic patterns and narratives, factoring in imbalanced body systems, and co-constructing adaptive strategies to navigate the human experience. Learn more about me @saraplummerbarnard.com
Skilled in supporting clients facing trauma, anxiety, depression, and complex family dynamics, I have navigated my own depression and trauma’s downstream effects. Focused on integrative practice fusing biological needs, mental reframes, and shame cycles, this research is meant to uplift and offer options for relief. Books on Amazon
You deserve to feel good.